5 Minute Journal Gratitude Journal: Invest Few Minutes a Day to Develop Thankfulness
$23.70
Last updated on May 29, 2023 3:55 pm
- ❤️Happiness Begins with Gratitude : This gratitude journal or called 5 minute journal is created with leading psychology research. It offers a simple yet powerful method to the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. Let people feel higher levels of positive emotion, more happiness, optimism and mindfulness, less anxiety & loneliness.
- ❤️Find Gratitude Fast In 5 Minute Journal : Even if you only have five minutes a day, Simply taking that time to reflect on the things you’re thankful for and write it in this 5-minute journal meditating on how you’re going to pay them forward will begin to make your life toward positivity and make next day more better.
- ❤️Thoughtfully Designed – Undated Daily Layout : The undated gratitude journal lasts for 6 months of daily journaling. A simple undated structured format to boost happiness in 5 minutes a day that include: (Morning Section ) inspiring quotes, start the day with gratitude, what would make the day great, daily affirmation. (Evening Section ) Your act of kindness today, end of day self reflection. The journal using the highest quality book binding without the risk of the pages falling out.
- ❤️Great Value : This gratitude journal helps us practice mindfulness ,develop a grateful attitude that integrate gratitude into our lives. These short journal prompts allow you to reap the rewards of gratitude. With this 5 minute journal, you can bring positivity, gratitude and happiness into your life every day.
- ❤️A Gift of Happiness : This hardcover gratitude journal would make a great gift for those special ones in your life. Gift this leather journal to a loved one to help them achieve their dreams,This is the simplest thing you can do to start. Buy this grateful journal today and get started on your journey of gratitude!
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5 Minute Journal Gratitude Journal: Invest Few Minutes a Day to Develop Thankfulness
$23.70
Bensu Günsel –
In a nutshell, this journal made me a better son, spouse, and manager.
It changed my perspective on what’s truly important. Every single morning when I wake up, I reflect and note down how lucky I am, simply to be alive! To be able to see, hear, walk, talk and express my feeling to the ones who surround me or are a phone call away. When you put things into perspective, you realize that all those pressing deadlines at work, small family misunderstandings and the fact that you cannot afford that new shiny BMW are simply first world problems.
I started calling my parents on a daily basis, simply to tell them that I love them, and remind them how grateful I am for the way they raised me. I became that inspirational and supportive manager I always wanted to have. Lastly but not least important, I started valuing every minute spent with my wife and the cute things we do for each other.
I love this journal so much, that I bought a copy for all my family members and all my direct reports. Before handing it to them, I played the youtube video that explains how this journal works, just to get them pumped up and remind them how beautiful this life is, if we remove the noise and focuse on the positive things.
I agree with the people who say that this book is a bit overpriced for a regular journal, however the value you get from the book far outweighs the cost! It’s a psychological masterpiece and the creators should be rewarded for making this world a better place to live in.
mehmet –
I am very happy to have the gratitude journal🤗 It was one of the things that changed my perspective on life. I write in this notebook every night. The questions are so beautiful that they make you look at life positively. Also, you are moving away from seeing the negative events happening around you during the day. You stop overthinking about them.
One of my favourite things about this notebook is the quotes, there are meaningful daily quotes that you can think about. I highly recommend this book to everyone!
Bensu Günsel –
This little journal is the perfect way to get into journaling and an even better way to practice gratitude. It’s easy & quick if you want it to be but also meditative if you want to take that extra time. I love the detail in the quotes you get daily and the weekly challenge that positively impacts your day.
Ali Ozsayin –
Such a good way to bring back more positivity in your life
Ali Ozsayin –
Absolutely love this.Perfect 👌